Don’t ever think you have to sacrifice your workouts and wellness for travel. You can still stay fit while roadtripping, camping or traveling around the country in your RV. By taking the best fitness gear and doing the right workout, you can maintain your exercise regime, strengthen muscles and burn off that pent up energy after a long ride. And, you can do it all without having to search for gyms or workout rooms.
We all know that staying healthy on the road is a must. Otherwise, you won’t get to enjoy longer hiking, paddling or bike rides.
There are plenty of ways to keep your muscles tone and maintain your heart health by using the right exercise equipment.
Whether you’re into CrossFit, Pilates, Yoga, cardio workouts or resistance training, there’s a plethora of fitness equipment and workout gear that you can take on the road with you.
ou won’t have to rely on gym memberships or bulky workout equipment that is simply too heavy or cumbersome to take with you.
So, let’s check out our best fitness gear and exercise equipment recommendations to take on the road with you!
This blog article contains affiliate links. Full disclosure here.
Best Fitness Gear for Those On the Go!
DISCLAIMER: Statements regarding dietary supplements, health and fitness products have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Yoga, Pilates and Floor Fitness
Yoga Mat
We recommend getting a thicker yoga mat because you never know what type of ground surface you’re going to be working out on.
They are great for all types of fitness and exercise routines including yoga, Pilates and any floor exercise where additional cushion and support is appreciated.
Save your back and joints. It also makes for the ideal all purpose fitness mat to use outdoors on a patio, on your RV mat or even inside your RV.
PRO TIP: A cheaper Yoga mat is also great for doing RV maintenance tasks under your motorhome or camper. (Pssst! I would get a separate one from your workout gear).
Exercise Stability Ball
An exercise ball chair kit allows for full-body workouts including inverted push-ups, lunges, crunches and beyond in the comfort of your own RV or wherever you trek off to.
Use the yoga ball for exercise by simply removing the resistance bands and the ring base in seconds, and enjoy a complete workout with strength, stretching, and balance training all-in-one!
PRO TIP: Exercise balls also make great seating outside on soft ground or mat, around campfires or sitting outside. They encourage better sitting posture.
Abs and Core Training
Plank Trainer
Are you tired of doing ab workouts that don’t get results or are just plain uncomfortable?
A plank trainer targets your abdominal muscles to their core.
They provide the flexibility to position yourself at a comfortable level that provides targeted support for better alignment.
Plank trainers are extremely light and deceptively sturdy, with pads that will remain soft and comfortable while maintaining their shape.
It’s perfect for those on the go, RVers and nomadic adventurers!
Abs Roller
Want to get that six pack back (okay, maybe a 2 pack will do?)?
An abs roller is efficient to activate and strengthen your muscles in different parts, including ab, arm, chest, back, leg.
An abs wheel targets abdominals, hip flexors and back muscles.
With dedicated practice, this exercise wheel will speed up your core and low back strengthening while lessening your risk of muscle injury.
Not only for strength training, but also beneficial for core balance control and is suitable for both men and women.
Yoga Blocks
Yoga blocks are firm enough to provide stable support yet super light to easily carry and store. Which makes them perfect for on-the-go, outdoor yoga groups, or even privately in your RV or van.
They are great for modifying yoga poses.
In fact, you’ll be able to get into poses that you couldn’t before, align deepen and enhance your yoga practice.
Aerobic Fitness Equipment
“Aerobics have all the benefits of a high-intensity cardio workout without putting stress on joints. It improves overall fitness by building strength , reducing fat, and boosting cardiovascular health. It also burns calories, making it an ideal way to maintain target body weight.” –Healthline
Aerobic Step Platform
A portable mini aerobic step is perfect for road trippers and RV travelers because they’re not just for leg work!
They are also great for pushup workouts, etc.
You can raise it to get your maximum aerobic stepping workout. The shock-absorbing surface is a non-slip texture that is slip-free.
And, it’s super lightweight, easy to carry, quick to assemble and store.
PRO TIP: Aerobic steps are also are perfect for adding an extra entrance step to RVs, campers and even pickup trucks or vans!
Mini Elliptical Stair Stepper
Combine the benefits of an elliptical and a stair stepper with this portable mini elliptical stair stepper exercise machine.
It features adjustable resistance and an LCD monitor to track workout data.
It’s specifically designed for both standing and sitting workouts.
This mini elliptical is lightweight and compact in size. Easily store the unit under a desk or in a closet.
Stationary Bike Trainer
For cyclists who want to train uninterrupted by inclement or seasonal weather, a stationary bike trainer is a practical and handy solution to still getting a good cardio workout and leg day.
Using a cycling trainer correctly, you can exercise at home or on the road with ease and leave those subjective or objective excuses behind.
This type of fitness equipment is great to keep in your RV should you be in places where you don’t feel safe riding your bike but still feel the need to get in your pedaling miles.
Jump Ropes
Jump ropes are great calorie-burners.
They help improve your balance and coordination by making your mind focus on your feet for sustained periods of time, improving the muscle tension of your whole body.
And now, fitness ropes are designed with a ball bearing system that keeps them from twisting, winding or bending.
Hula Hoop
Bring back childhood fun with a foam padded weighted hula hoop.
Hula hoops are the perfect exercise to downsize your midsection that’s comfortable, effective and fun.
In fact, it’s an amazing way to burn up to 400 calories in an hour!
You can assemble it in 3 different sizes depending on your body size and skill level.
Weighted Fitness Hoop
A weighted fitness hoop is a great exerciser if you’re looking to lose inches off your midsection.
Its’ 360° shock absorbing massage ring allows you to exercise comfortably.
It also helps to relieve lower back pain that comes from sitting too long. This particular smart hoop is easier to use; even beginners can use it.
I highly recommend though using this fitness gear outdoors away from children, pets and any obstructions.
Resistance Training Fitness Equipment
Resistance Bands
Resistance bands come in an array of different options depending on your workout and strength training you’re vying for.
They range from simpler elastic latex bands for pilates, yoga and mobility training or thicker resistance bands for CrossFit or more intensive strength training.
You can also get multi-piece strength training sets that include exercise bands, handles, and ankle straps.
The best part about these is they all fit into a travel bag for storage.
PRO TIP: Post a resistance bands workout guide in your toy hauler garage for easy reference on how to maximize your workout using resistance bands.
Thigh Master
Remember when Suzanne Sommers showcased the Thigh Master in the 1980’s?
That resistance thigh toner contraption still exists today. So, I guess they actually work.
A thigh toner is a great exerciser that activates the leg muscles, helps to tone and tighten muscles of the thighs, buttocks and lower abdomen.
It helps strengthen the muscles of your whole body, burn your fat, and is an excellent product to keep in shape.
Oh and it’s not just for women! Men use it to do all of the above! A Pilates ring enables you to work your legs and hips the same way.
Hand & Finger Strengtheners
As we age, we lose muscle tone and strength; including in our hands. You’ve probably even noticed it last time you tried to open a new pickle jar or unseal plastic storage containers.
That’s reason enough to exercise your hands and fingers using hand grip and finger strengtheners.
They also help relieve wrist and thumb pain, Carpal Tunnel and arthritis.
And, they are great for keeping your fingers and hands strong for rock climbing, paddling and simple holding and grabbing.
Weight Lifting & Strength Training
Dumbbells
Training with dumbbells actually allows you to select resistance training exercises based on actual movements of your body.
And, dumbbells require more balance than training with heavy barbells or awkward machines, and balance is crucial for optimal performance.
They also require more muscular control than barbells, thus enhancing kinesthetic awareness.
Kettlebells
Instead of getting several different kettlebells of different weights, swing into action with an adjustable kettlebell that provides 6 different weights in one compact design!
Save space by selecting the weight you want with the turn of a dial, allowing you to achieve total-body results from the comfort of home.
You’ll be able to combine cardio and strength in one quick, effective workout, helping you build muscle, burn fat, and boost confidence.
With the turn of a dial, fitness gurus can easily adjust from 8 to 40 pounds rapidly switch from one exercise to the next, and perform a wide variety.
Recovery Fitness Equipment
Massage Roller
Muscle roller sticks are highly recommended by physical and massage therapists and personnel trainers alike.
Roller therapy is used to ease and condition muscle soreness and aid recovery, reduce stiffness and pain before and after workouts, exercise, running and training.
With regular use improve your strength, circulation and reduce risk of injury.
Thousands use them to enhance workouts and recovery. They’re perfect for calves, hamstrings, back, glutes, quads, neck and shoulders.
Floor Massage Roller
A good foam roller helps to heal damaged soft tissue, increase flexibility and range of motion, while reducing pain and soreness.
Its’ compact size allows you to target specific muscle groups and pain points. Increase blood flow and circulation to your muscles and soft tissue before and after workouts.
Enjoy therapeutic benefits like decreased recovery time from injuries and increased mobility.
Beginners and athletes alike see the same relief from sore muscles, sciatica, plantar fasciitis, back pain, shin splints, and reduction in scar tissue.
Massage Gun
A good quality massage gun is just the ticket for loosening those knots and tight or sore muscles out after sitting for a long time in a car or RV.
Their strong and powerful high-frequency vibration stimulation can penetrate deep fascia, comb muscle nodules, and prevent muscle adhesion.
They also relax tight and stiff muscle tissue, greatly reducing pain and discomfort after exercise, and reawakening muscle vitality.
Eliminate fatigue from the inside out, allowing even the non-fitness-minded to enjoy a comfortable day.
Workout Gear Storage Ideas
Workout Equipment Storage Organizer
If you’re a stationary RVer or travel in a big rig RV where you may have a little space, a workout storage organizer will help to store your fitness gear.
You’ll be able to keep your yoga mat, dumbbells, kettlebells, yoga brick, resistance bands, roller wheel, foam roller etc. organized and ready to use.
These are great for toy haulers or larger RVs. All your workout gear all in one place.
PRO TIP: To keep your workout gear organized, check out these fitness equipment racks and storage ideas.
Final thoughts on fitness gear for those on the GO!
As you see, there’s a ton of different fitness gear you can actually take with you on the road.
From cardio aerobics to concentrating on strength training, there’s workout equipment that targets the area that you’re wanting to work out.
DISCLAIMER: Statements regarding dietary supplements, health and fitness products have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
AMAZON DISCLOSURE: This website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
