"Live your life by the compass and not by the clock" -Always On Liberty
Don’t ever think you have to sacrifice your workouts and wellness for travel. You can still stay fit while roadtripping, camping or traveling around the country in your RV. By taking the best fitness gear and doing the right workout, you can maintain your exercise regime, strengthen muscles and burn off that pent up energy after a long ride. And, you can do it all without having to search for gyms or workout rooms.
Continue reading “Best Fitness Gear for Those on the Go!”
Staying healthy while living in a sticks and bricks home is one thing but it becomes much more of a challenge as nomadic full-time RVers. But we took what we learned and are now traveling with our essential oils on the road! Follow our journey on our good health and wellness…
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My first ‘on the road’ episode happened when we were in Idaho mid 2016. I tweaked my back making our bed and those who have experienced bedmaking in RV’s, you know it can get the best of us because of tight quarters….lots of twisting, turning, lifting, and repeat. I needed Chiropractic care.
Continue reading “Chiropractic Care on the Road for RVers and Travelers”
